Constance Brown-Riggs, MSEd, RD, CDE, CDN-an award winning registered dietitian, certified diabetes educator, and national spokesperson for the American Dietetic Association--is the author of Eating Soulfully and Healthfully with Diabetes and creator of the Diabetes Soul Food Pyramid. Her work has appeared in books for health professionals and healthcare consumers. She has been a featured expert in national magazines such as Essence, Real Health and Diabetic Cooking. Visit her Website at eatingsoulfully.com. Tamara Jeffries, former executive editor of Essence magazine, has contributed articles to Redbook, Parenting, Health, Heart & Soul, and other national publications. She is currently an assistant professor of journalism at Bennett College for Women in North Carolina.