Drink to your health, with these delicious and nutritious cold-pressed beverages! Different from smoothies, and more complete than a juice, they're rich in nutrients--a resource that completes a balanced diet and provides mineral salts, vitamins, and fiber from cereals, seeds, fruit, and vegetables. Packed with recipes both sweet and savory, this attractive book offers preparations perfect for clean eating, detoxing, and losing weight. Choose drinks with just fruit, like cherries and plums; with fruit and vegetables combined, such as the Kiwi and Chicory; with veggies alone, including tomatoes, basil, and oregano; and with cereals, seeds, nuts, and grains.