Martin Ingram writes clear, practical guides to medical emergencies for everyday readers and professionals who want calm, reliable explanations. His Clear Diagnosis Series focuses on recognising danger early, understanding what is happening in the body, and knowing what to do before help arrives. Heat Stroke: Recognise It, Cool It, Survive It reflects that mission with a plain-language guide to one of the most preventable, recognisable, and time-critical heat emergencies.