Your brain is not your enemy, and God did not make a mistake when he knit you together. Yet you have probably been handed devotional methods built for a mind that does not think the way yours does, and then blamed yourself when they fell apart by day three. If you have ever cried over a missed quiet time, or felt too ashamed to tell your small group how your devotions actually go, this book was written with your name on it. It adapts the practices of faith until they fit the brain you were actually given. You are not too much, you are not broken, and the methods that failed you were built for someone else, not for you. This is not another book of affirmations, and it is not a 365-day performance you can fail. It is a year of short, structured, five-minute prayer sessions designed around the way your focus actually works, with grace built into the math. You will learn why your scattered attention is not disobedience, how to build a habit that survives your worst weeks, and how to return again and again without shame when the missed days come. Inside, you'll discover: . How the ADHD brain meets the Bible, and why distraction is not a spiritual failure . Short structured prayers and breath prayers that your focus can actually sustain . Tools for the days you cannot start, from the one-minute rule to body doubling . How to pray with your body when your mind will not stay still, and hyperfocus as holy fire . Grace for the missed days, and why returning beats perfect streaks . How to read Scripture with a wandering mind, and pray the psalms as your native language . Rest, sleep, and medication as part of the worship, not the enemy of it The God who knows your frame and remembers that you are dust has been meeting you in your distractible brain this whole time. This book will help you meet him back, one five-minute day at a time, so a wandering mind finally finds a very steady God.